Why We Fail to Stay on the Raw Food Diet!
There are not many places (although the number is growing) that will serve raw food dishes. That is why in most cases you will have to be ready to make your own food. And that takes time! Besides if you want to go fancy with your recipes you would have to spend some time shopping for them in the stores or online. In any way you would have to do it in advance and regularly because food needs to be always fresh. Set aside extra minutes in your scheduler to make sure that you have time needed to do all this.
Now we see that the raw food diet will take reorganizing at the kitchen and quite some time to make things flow. For some of us this may look like a great hassle to be on the raw food diet. But at the end we all know that it is well worth it. Do not worry, it is not that complicated.
The secret to the raw food diet is this: “You need to get ready mentally to start and physically to continue”. Take it slow by adding more and more veggies and other living foods to your meals while planning out the recipes and acquiring necessary kitchen equipment. Look for stores in your neighborhoods and online where you would afford to shop for your groceries. Always keep looking! Change your menus in accordance with seasons. It will save you a lot of money because prices vary depending on the time of the year. Plan out step by step your transformation. You may want to look into Tonya Zavasta’s book called “100 Days to 100% Raw. It may help you organize your raw food transformation by showing things that you may want to do sequentially.
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