Tennis Elbow: How Raw Food and Hot Yoga Can Help

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In my third book, Quantum Eating, many of you have read of my experience with a condition known as tennis elbow, sometimes called “frozen elbow.” Not only painful, it’s a quite disabling condition plaguing many people. It is, as well, a condition which many doctors too-summarily rule out as being mere “chronic inflammation.’ After it has developed, for many people it practically becomes their personal noose. Everyday activities—pouring a pitcher of water, picking up a bag of groceries, any movement involving wrist or fingers—become a painful struggle. You’re virtually down one arm! (more…)

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