This post was syndicated from the following source | Source Feed

People ask me: Natural Hygiene practitioners like Harvey Diamond, Vivian Vertrano, and others teach that the body has a “natural” cycle divided into three parts:

12:00 noon—8:00 PM…Digestion
8:00 PM—4:00 AM…Assimilation
4:00 AM—12:00 noon…Cleansing

Doesn’t you practice of eating between 6 AM and 2 PM interfere with the “natural” period of cleansing? It would seem—in theory—that eating between noon and 8 PM would better follow the cycle. (more…)

This entry was posted on Sunday, October 26th, 2008 at 5:00 pm and is filed under Raw Food Sphere. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.