This post was syndicated from the following source | Source Feed

Owing to recent requests, seems like it’s time for an update on my raw food/ fitness exploration. As you may know, I started working with a personal trainer at the start of April 2008. At first we had two sessions per week and about six weeks ago we upped it to three. I’m going to leave it to the numbers to let you in on my progress to date: As you can see (if you can’t see it properly click on the image to enlarge it), I’m pretty chuffed at the fat % loss in the 4.5 months that these…

This entry was posted on Monday, October 27th, 2008 at 7:00 pm and is filed under Raw Food Sphere. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.