Food Combining on the Raw Food Diet
This post was syndicated from the following source | Source Feed
The principles of food combining are based upon the premise that different foods require different times and stomach conditions for optimal digestion and nutrient absorption. Also, they require different types of enzymes and acid secretions. Mixing too many of the wrong types of foods (even raw foods) together at one meal therefore results in fermentation, putrefaction and gas. (more…)