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This is a rich, thick, creamy dessert that can morph into a pie filling, layered parfait or stand alone. Feel free to swap the hemp seed milk for a nut milk of your choice. I like making hemp seed milk because it doesn’t require straining.
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My favorite part of introducing people to raw foods is to serve a raw dessert. It ALWAYS wins them over. Even my meat and potato friends love these scrumptious treats! Raw desserts are magical to create and are a way to make life a little sweeter in a healthier way. This week I’m doing a raw dessert series! Hope you enjoy the recipes!
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I’m kicking off the New Year with some life change assignments for you! Well, you know what a fan I am of upgrading your life as you upgrade your diet - to me the two absolutely go hand in hand. So if you’re ready for a better experience of life and living this year in many different dimensions then grab a pen and paper and prepare to complete the first 3 assignments on your list of what will, before the month is out, become 10. Ready to freshen things up a little? Read on… 1) Clear Your Mind. The great…
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Italian Dinner with Garlic Bread!
Today I’m sharing recipes for what I made for dinner last night which ended up being inspired due to making the INFAMOUS Garlic Bread that Russell James sent out as a video and PDF recipe this past week. (AMAZING!)
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Here’s one of my favorite raw dessert recipes! Because, let’s face it, life needs a little sweetness! This recipe can also double as a pudding or an ice cream. Hope you enjoy trying it out!
Key Lime Pie
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When changing your diet, especially to raw or high raw, diet there are things you end up missing and craving. A few of them are meat, cheese and breads. Having a batch of raw breads, crackers, crusts and cheeses are nice when you want something to satisfy the cravings. Learning to make these staples and having them around will be helpful in the success and longevity of your new way of eating.
Add a few crackers with cheese to a salad makes a satisfying meal.
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Not getting enough greens? Green smoothies can take care of that. And what’s more they’re so quick and easy to make that I defy anyone to come up with an excuse as to why they can’t drink at least one a day! I’ve heard of some incredible changes happening to people who have embraced the green smoothie into their world, one of the most impressive being a personal friend who I completely trust reporting that his grey hair returned to its original black due to daily green smoothie consumption. Now that’s just one reason of many, there’s also reports of…
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During your transition to raw or high raw food,(or changing your life in ANY way really), keep a journal to track what your eating and how your feeling. This will help you discover what works and what doesn’t. Refine as you go. Journaling will help you sort out your emotions and addictions around food also.
Get a notebook and number it with 30 days. On each day write the following. Add anything else that comes to mind or is significant to you. Once a week look back to check your progress and feelings. Happy Journaling!
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Making a decision to improve your diet is a big step! Making the decision to go Raw or High Raw is huge! There are many thoughts on how to make the “Transition” and it will vary from person to person. Everyone is in a different place when they begin.
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The start of the year is, of course, the perfect time to do a clean up. It may be that your eating over the festive period was so off-beam that you need a few days to ease back into healthy eating (notice: we are 9 days in already!), or it may be that you are ready for something a little more radical. Here follows some info about how to do a 2 day or a 5-7 day detox. Choose what feels right and then give it your all. Ready? The best 2 day detox is to follow the classic “eat…