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Here are two really dope (dope = awesome) teleseminars that are happening / about to happen:

Sacred Awakening
40 Days with 40 Spiritual leaders from every major tradition all focusing on one question, “How can we live a truly sacred life?”

WISH - Women’s International Summit for Health
40 of the world’s leading experts in health and wellness all focusing on the topic of women’s health.

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Check it out!

Recent events in the raw foods industry have spurred on the development of a new raw vegan trade association.

You can sign up to receive updates about progress and give your input HERE.

The association and the industry’s needs are discussed by twenty two raw chefs HERE.

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Knees have needs. And when they don’t get those needs met, they present problems. There are several different types of knee injuries. A few of the most common: rheumatoid arthritis and bursitis, along with ligament, tendon, and meniscus injuries. (more…)

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Courtney Pool, Philip McCluskey and Heather Pace.

Courtney’s fav brand of spirulina. And Heather’s contact details for her chocolate turtles: heathypace [at] yahoo.ca

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Via NY Times article: Soda: A Sin We Sip Instead of Smoke? By Mark Bittman

"Sugared beverages are the No. 1 source of calories in the American diet, representing 7 percent of the average person’s caloric intake, according to government surveys, and up to 10 percent for children and teenagers. These calories, they point out, are worse than useless — they’re empty, and contribute to a daily total that is already too high."

I knew they were high, but I had no idea they were the number 1 source. Crazy!

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I am struggling with something. Whenever I leave town (which sometimes feels like leaving the country) I so often find that restaurateurs still believe the vegetarian option means the cheese option.

If a vendor is going to (as they sometimes feel – “go out of their way”) to provide a dish that is friendly (inclusive) to the majority of the world population’s digestive capabilities, this food will not include dairy.

Here’s wiki on lactose intolerance (which by the way is not the only reason people can’t do dairy; casein, which is a basis for wood glue, is also a problem and it is often found in soy “cheese” products):

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Weird but fun. I love this video:

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Via NY Times article: Soda: A Sin We Sip Instead of Smoke? By Mark Bittman

“Sugared beverages are the No. 1 source of calories in the American diet, representing 7 percent of the average person’s caloric intake, according to government surveys, and up to 10 percent for children and teenagers. These calories, they point out, are worse than useless — they’re empty, and contribute to a daily total that is already too high.”

I knew they were high, but I had no idea they were the number 1 source. Crazy!

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This guest article comes to us from researcher, part-time writer and angel investor, Rita G.

The Benefits Of Trampolining

One type of fitness and recreational activity that is often neglected or forgotten about is that of trampolining.  This can be a very enjoyable type of workout and will also provide a number of fitness benefits. 

For many people it will not even feel like they are doing a workout at all, therefore is a great resource to turn to when you’re just plain bored with your classic gym routine.

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