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	<title>KeepingItRaw.com</title>
	<link>http://www.keepingitraw.com/raw_food_pages</link>
	<description>Best Raw Food Info Portal</description>
	<pubDate>Fri, 18 May 2012 13:38:03 +0000</pubDate>
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		<title>What to Do When You Hit the Invisible Ceiling</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/what-to-do-when-you-hit-the-invisible-ceiling</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/what-to-do-when-you-hit-the-invisible-ceiling#comments</comments>
		<pubDate>Fri, 18 May 2012 13:38:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

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		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
Have you ever reached a place either in your diet, body or life where you felt as if you were blocked or couldn&#8217;t go any further or higher? I know I have, frequently, and it really doesn&#8217;t feel good - does it? Many moons ago [...]]]></description>
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		<title>TAHINI DRESSING</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/tahini-dressing</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/tahini-dressing#comments</comments>
		<pubDate>Wed, 16 May 2012 13:32:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

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		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
A tahini dressing is one of the most delicious and versatile dressings of all. As tahini is made from sesame seeds, it is lighter than a nut-based dressing and is high in protein and calcium, making it a nutritional superstar. A great dressing for when [...]]]></description>
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		<title>Subtle Activism on OBO Radio: Intention, Coherence and Reality Creation</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw_food_news/subtle-activism-on-obo-radio-intention-coherence-and-reality-creation</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw_food_news/subtle-activism-on-obo-radio-intention-coherence-and-reality-creation#comments</comments>
		<pubDate>Fri, 11 May 2012 21:19:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food News]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw_food_news/subtle-activism-on-obo-radio-intention-coherence-and-reality-creation</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
The Power Is Within “All that we are arises with our thoughts. With our thoughts, we ?make our world.” ~ Buddha &#8220;Reality is merely an illusion, albeit ?a very persistent one.&#8221; ~ Albert Einstein “It has taken humanity thousands of &#8230; Continue reading &#8594;
]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw_food_news/subtle-activism-on-obo-radio-intention-coherence-and-reality-creation/feed</wfw:commentRss>
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		<title>3 Common Raw Food Myths Busted!</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/3-common-raw-food-myths-busted</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/3-common-raw-food-myths-busted#comments</comments>
		<pubDate>Fri, 11 May 2012 13:17:02 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/3-common-raw-food-myths-busted</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
When I first got into raw food back in 1993 there weren&#8217;t a lot of raw food myths floating around as there weren&#8217;t many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There&#8217;s more books, resources, foods, [...]]]></description>
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		<title>STRAWBERRY ICE-DREAM SMOOTHIE</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/strawberry-ice-dream-smoothie-2</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/strawberry-ice-dream-smoothie-2#comments</comments>
		<pubDate>Wed, 09 May 2012 13:11:02 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/strawberry-ice-dream-smoothie-2</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
As a child I loved strawberry ice-creams and fast-food thick-shakes. Little did I know then what the ingredients were and what they were doing to my body! With the aim to recreate the same taste in a healthier form, I came up with this very [...]]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/strawberry-ice-dream-smoothie-2/feed</wfw:commentRss>
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		<title>Rock Your World</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw_food_news/rock-your-world</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw_food_news/rock-your-world#comments</comments>
		<pubDate>Sun, 06 May 2012 21:04:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food News]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw_food_news/rock-your-world</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
You are the one who gets to rock your world. Remember this. Even when others rock your world, you rocked yourself into their presence. It&#8217;s a testament to your magnificence, your ability to attract really cool stuff into your life. &#8230; Continue reading &#8594;
]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw_food_news/rock-your-world/feed</wfw:commentRss>
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		<title>Why Going Raw Is a Whole Person Journey</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/why-going-raw-is-a-whole-person-journey</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/why-going-raw-is-a-whole-person-journey#comments</comments>
		<pubDate>Fri, 04 May 2012 20:57:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

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		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
In this issue the topic du jour is the not-often-talked-about issue of emotional, mental and spiritual detoxification and how going raw affects us on every level – not just the physical. The reason why I’ve decided to cover this topic is because this particular aspect [...]]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/why-going-raw-is-a-whole-person-journey/feed</wfw:commentRss>
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		<title>VEGGIE SPAGHETTI WITH PESTO SAUCE</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/veggie-spaghetti-with-pesto-sauce-3</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/veggie-spaghetti-with-pesto-sauce-3#comments</comments>
		<pubDate>Wed, 02 May 2012 12:50:06 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/veggie-spaghetti-with-pesto-sauce-3</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
This recipe is a great one, as it can really fulfill the need for something a little more interesting than salad and not as dense as something dehydrated. All you need to make it is a spiral slicer to create veggie spaghetti (also known as [...]]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/veggie-spaghetti-with-pesto-sauce-3/feed</wfw:commentRss>
		</item>
		<item>
		<title>Nutrition as a treatment for Depression #4</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/nutrition-as-a-treatment-for-depression-4</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/nutrition-as-a-treatment-for-depression-4#comments</comments>
		<pubDate>Sun, 29 Apr 2012 12:42:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

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		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/nutrition-as-a-treatment-for-depression-4/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Biggest Secret To Staying Raw</title>
		<link>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/the-biggest-secret-to-staying-raw</link>
		<comments>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/the-biggest-secret-to-staying-raw#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:36:03 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Raw Food Sphere]]></category>

		<guid isPermaLink="false">http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/the-biggest-secret-to-staying-raw</guid>
		<description><![CDATA[This post was syndicated from the following source &#124; Source Feed
It has always fascinated me as to why some people seem to get into raw foods and stay there while others yo-yo for months, years or even decades. The conclusion I have come to after much observation, thought and reflection is that quite simply some [...]]]></description>
		<wfw:commentRss>http://www.keepingitraw.com/raw_food_pages/raw-food-sphere/the-biggest-secret-to-staying-raw/feed</wfw:commentRss>
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