I often surf websites that contain pages with great stories of raw food transformations. It gives me warm feelings as I see how the raw food diet changes lives of so many people. I have picked a couple of my favorite sites that feature “before and after” pictures and brief notes of raw food transformations from around the world. I am sure you will enjoy browsing them as much as I do. Perhaps it will help you stay in or make your first steps into the raw food world. If you know of any other websites that contain raw food transformation stories or pictures leave us a comment with a link to them. Cheers! (more…)

If you are nuts about the raw food diet there is a big possibility that you are nuts about raw nuts! A lot of raw food recipes are based on raw nuts, in all their variety. The texture and nutrients of raw nuts make these dishes desired and, for some of us, irreplaceable. We also know what it takes to have fresh raw nuts available to us daily. (more…)

Soil and Health Library

Soil and Health Library is a great source of digital publications related to the natural ways of restoration and maintenance of human physical, mental and spiritual health. It houses hundreds of publications digitalized for easy internet access. The topics of most publications are closely related to interests of the raw food community and people who want to learn more about holistic approach to health improvement. (more…)

Wouldn’t it be nice to walk outside and find all we need for our meals right in front of us. Dr. John Kallas of Wild Food Adventures can show how to do just that. He has been researching wild edible plants since 1970 and has trained thousands of people about his findings all over the US. Currently residing in Portland, Dr. Kallas shares his expertise in wild raw foods through presentations, outdoor guiding, and workshops. (Learn more at www.wildfoodadventures.com) (more…)

Shazzie is talking about superfoods. She stresses their nutritional value and emphasizes the fact that living foods are more affordable than some of us tend to believe. Shazzie is walking us through her garden showing how easy it is to pick for salads and other meals some of the amazing greens that may grow right around us. Check out this video and visit her website to learn more about Shazzie and her raw food lifestyle. (more…)

Many people know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit. From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in their own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health.

Inside these pages, you’ll find a little known secret on how to become beautiful: Advice on how to become more attractive often comes from those blessed with exceptional beauty to begin with. Yet a woman born to beauty instructing others on how to become beautiful is like a winner of the lottery teaching people how to make a fortune in diligent enterprise! In contrast, Tonya leads by her shining example to empower you to take responsibility for your own appearance and health. Placed by a physical disability in a disadvantaged position, Tonya was nevertheless able to fulfill her long-cherished dream of becoming beautiful despite adversity and being over the age of 40. Learn more…