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Hey what’s up everybody, Dhrumil and Philip here with our latest podcast. This time we’re talking about money, career, passion, and purpose. How to pursue your passion, bring value, and make it sustainable.

In this podcast, just like our other ones, we keep conversation as real as possible. We share some of our own personal stories with entrepreneurship, where we have come out on top, and where we have learned some valuable lessons.

We hope you enjoy!

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Loss of muscle is the most pitiful of all the signs of aging. A condition affecting many people as they age is sarcopenia—essentially a slow deterioration and loss of muscle tissue. Sarcopenia affects close to half the population! (more…)

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Like most authors, I always love feedback on articles I write - especially if they hit the spot! Last week I received the following note from “Successfully Raw” reader, Tam: Karen, I received your newsletter this morning and wanted to let you know how much I loved your “Clean Burn” article. I have been practicing this simple way of waiting for true hunger over the last several weeks. I find that it feels really kind to wait for my body’s clear signal. I was thinking that I’d love a companion article about your thinking process around stopping when you’ve had…

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Hey what’s up everybody, Dhrumil and Philip here with our latest podcast. We run across so many amazing people, books, and ideas to ponder, we thought we’d share them with you, and give some shout-outs too.

We want to connect you with people that are making moves, and really stepping out to make a difference in this world. Looking for some inspiration, or even just some enjoyable late night reading, then this is the podcast for you.

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Santiago Guido is a personal trainer, martial arts instructor and raw food fitness coach, who has always believed in the healing powers of meditation. He started his raw food journey, with his wife, in the year 2008 and was amazed at the tremendous amount of energy and stamina that he had throughout the day, and during his 2 ½ hour workout routine. He has made it his life mission to spread the word about the power of raw foods and how it can enhance your fitness goals. Not only can you lose fat but also gain muscle and strength from eating on a raw food lifestyle. Santiago also believes that growing your own organic garden  is a key to getting the best food available. Not only is it more healthy for you and supports a sustainable planet, but he also strongly feels it’s very important to spend time out in nature with your bare feet to connect with Mother Earth.

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This delicious dip is so-called because when a friend first tried this recipe she gasped and went, “Ohhh, that’s SO sexy!” - and it kind of stuck. Well, there is a certain something about it… Ingredients * 1 avocado * 1 fresh tomato * 5-6 pitted black olives * Garlic to taste Directions 1) Simply process all ingredients together until a thick creamy consistency is achieved. 2) Taste-test. Adapt as desired. 3) Serve with crudités, as a dip or spread on sprouted bread or crackers. Sex-y! RAW COACH’S TOP TIPS: * Feel free to try adding a little juice to…

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Hey what’s up everybody, Dhrumil and Philip here with our latest podcast. This time we’re talking all things “energy”. How to get more, how to avoid losing it, how to deal with all that extra energy that raw foodies have, and much, much more.

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The Farmer’s Markets are overflowing with color and bounty, and this month you will find plenty of ripe, raw fruits and veggies to play with in your raw food recipes. You should find in season now such delights as nectarines, grapes, melons, celery, tomatoes and cucumbers. (more…)

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8 Minute Spontaneous Salad by Philip McCluskey

So you just got home from working late, you roll into the house and the family is waiting there, knives and forks in hand. Sometimes the last thing you want to be doing is spending 45 min preparing a meal after a long day.  Well, now you don’t have to.

In
this video we share how you can make a quick and easy spontaneous salad in 5 minutes or less, with just the ingredients you have on hand. All of these ingredients can be changed, there are no rules here.

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Have you been working hard making moves and changing the world? We know you have, which is why we think you deserve a break. Better yet, kick back in a fully catered raw yoga retreat center!

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